Some people suffer the effects of jet lag longer than others 此外,有些人需要较长时间才可以克服时差问题。
Excess alcohol and lack of sleep can leave you more vulnerable to the effects of jet lag 此外,睡眠不足也会令您更易产生时差问题。
Making difficult decisions is not easy if you are sleepy , jet lagged and not at your peak 如果你想睡觉,或是因时差问题而不在你的良好状态,则不易做出重大决定。
International items have the time difference problem we should consider the endure degree and arrange time properly 跨国项目存在时差问题,要考虑好自己的可承受度,合理安排时间。
Aiming at the time - difference of the same source signals , the wavelet characteristic of singularity detection is applied 对同源信号的时差问题,论文中运用小波检测奇异点的特性来计算。
Medications that help you regulate your sleep , such as diazepam or preparations that boost melatonin ( not available in the uk ) in the brain may also help reduce the symptoms of jet lag 服食药物如diazepam或melatonin ( melatonin在英国没有发售) ,可帮您控制睡眠,减轻时差问题的病徵。
We experience jet lag because our natural daily ( circadian ) rhythm or our body s 24 - hour clock is disoriented . our bodies become more set in this rigid routine as we grow older , making the disorientation more severe 要回答这个问题,首先要知道,时差问题的产生是由于我们体内昼夜性节律( circadian )的激素( cortisol )受到干扰,令身体节奏失调。