Avoid deep - fried and oily foods like french fries , deep - fried chicken , spare ribs , etc 尽量避免炸、红烧等以多油烹调法煮成的食物,例如油条、红烧排骨等。
Purchase 2 pints of extra cold carlsberg get a " deep - fried chicken wings " at hk 10 only original price : hk 46 惠顾两杯extra cold carlsberg可以优惠价hk 10享用炸鸡翼乙客原价: hk 46
Rinse and wipe dry chicken . rub with ginger wine , salt and dark soya sauce , set aside for 10 minutes . deep - fry chicken in medium hot oil until golden brown , remove and drain 光鸡冲净及抹乾,用姜汁酒、盐及老抽涂匀,待10分钟。烧油,把鸡炸至金啡色,取出,沥去油份。
Examples of high saturated fat snacks include cookies , wafer biscuits , cakes , egg tart etc . ; oily deep - fried snacks include deep - fried chicken wing and french fries 含高饱和脂肪的小食例子包括曲奇饼威化饼蛋糕蛋挞椰汁糕,经高油份烹调的小食例子包括炸鸡翼炸薯条等。
The dishes should largely be prepared with low - fat cooking methods . boiling , steaming , stewing , baking and simmering are some of the better ways to process the food . avoid deep - frying ( e . g . , sweet and sour pork , deep - fried crab claws and deep - fried chicken ) and dishes added with a lot of condiments ( e . g . , 菜式应尽量以清淡为主,烹调方法以白灼、清蒸、炖、 ?和?为佳,避免油炸(如咕噜肉、炸蟹钳和炸子鸡等)和添加大量调味料(如糖醋排骨、京酱炒牛柳)的菜式。